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monica may



Joined: 18 Sep 2015
Posts: 5



PostPosted: Tue Sep 22, 2015 11:58 pm    Post subject:  Reply with quote

My breakfast is mostly Greek yogurt, with minced flax seed, a handful of almonds and sesame.

Sometimes I add soy beans and sunflower seed instead, and a pinch of salt.

It keeps me full until my lunch for sure  Very Happy


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